Hi, I’m Maggie, the founder of Solasta Wellness, which I established in 2021. With the understanding that we all experience the world in unique ways, I offer integrated services that support individuals, children and parents to foster physical, mental and emotional well-being, while encouraging a deeper connection to innate wellness.

I believe in the inherent connection between our physical, mental, and emotional health, and that everyone can improve their health and well-being when given the right tools. To support my holistic approach, I offer coaching, yoga, meditation and intuitive healing – powerful methods designed to redress imbalances and optimise your overall health.

As a certified children’s mindfulness and meditation teacher, I am especially committed to nurturing young people’s mental and emotional health. My particular focus is supporting children with anxiety, trauma, and diverse neurological profiles, including autism, ADHD, and learning differences such as dyslexia – to empower them towards their full potential.

My passion for holistic health stretches back over two decades, beginning when I qualified as a reiki practitioner and yoga teacher. Formerly a nurse by training – with experience spanning international tertiary hospitals and community care – I have always been drawn to helping people physically, but over time, this evolved to the integrated connections between mind, body, and spirit.

This longstanding interest deepened significantly through my subsequent work leading global health and wellness programmes, where I witnessed the profound impact of holistic well-being in diverse settings. These experiences are what inspired me to move into coaching and, more recently, into teaching mindfulness and meditation to children.