I am passionate about bringing the therapeutic benefits of yoga to as many people as possible. Many clients initially come to yoga for the fitness benefits; however, they quickly realise there is more to it than just a workout.
Yoga has been an integral part of my life for many years. Having experienced its many benefits, I wanted to share the practice with others and help them experience it too. Thanks to the encouragement of my yoga teacher, I embarked on a journey to explore yoga further and became a certified yoga teacher myself in 2006.
I have completed over 700 hours of certified training from respected institutions like Yoga Scotland and Mindful Birth Australia, and have also furthered my practice at the renowned Swami Rama and Sivananda Ashrams in Rishikesh, India. This extensive experience has led me to teach a diverse range of individuals, including women at all stages of life, as well as those with complex medical conditions and physical disabilities, helping them discover the transformative power of yoga. I have often seen firsthand how yoga can help improve physical health, mental wellbeing, and quality of life, particularly when facing unique challenges.
