I’m Maggie, the founder of Solasta Wellness, which I established in 2021. For the past 20 years, I’ve worked as a health and wellness professional, helping people achieve physical, mental and emotional wellbeing.
The word “solasta” comes from an old Scottish Gaelic word meaning “illumination”. It’s the perfect word to describe what Solasta does – helping people achieve illumination through yoga, coaching and reiki. These services help people enhance their physical and mental health and connect with their own innate wellness.
A nurse by training, I have a deep understanding of the medical field, having worked internationally in large tertiary hospitals, primary and community healthcare, healthtech, and multinational medical assistance. However, my additional experience in leading the delivery of wellness programs globally, allowed me to see first-hand the benefits of complementary and holistic health approaches.
Our physical, mental, and emotional health are all connected. When one is out of balance, it can impact the others. Coaching, yoga and reiki are powerful tools to promote whole body well-being, re-dressing any imbalances and boosting overall health levels.
Passionate about my work, I believe that everyone has the potential to improve their overall health and wellbeing themselves, and my goal is to empower people to do just that. This is what inspired me to become an International Coach Federation (ICF) Certified Coach, qualified Yoga Teacher, and Reiki Practitioner.